Your preparation matters, as any weaknesses you ignore will be quickly exposed during those first 3-4 weeks. Once you have identified the weaknesses, work hard to improve them but make sure you maintain your strengths as well. All of these skills are things you can master before joining the military and long before you start the training.īe honest with yourself and assess your strengths and weaknesses. Most people do not prepare well enough for running pace, being strong and durable enough not to get crushed under logs and boats, swimming fast with fins, water confidence, treading water with no hands (with fins and weight), and rucking. You will be fed a huge amount of information through a fire hose and expected to perform to the standards required by the course of instruction. Most of the attrition after this point comes from a failure to meet the standards in the physical events, academic tests, or the tactical training (scuba diving, land navigation, etc.). Once Hell Week is over, the attrition drops significantly. Hydrate, eat a thousand calories and get back out there, one meal at a time. Meals are a break, but they are also a fueling stop. Making it to the next meal (every six hours) is the most common way most graduates talk about their Hell Week experience. Remember the old adage of "How do you eat an elephant?" during this week, as you have to mentally break up the week into digestible chunks of time. After the high attrition of the first three weeks, this one week manages to cut the class in half again. The hardest week, by far, is the 120-hour, nonstop evolution known as Hell Week. Can you handle the day-to-day grind, along with purely performance-driven timed events? Hell Week Most of the attrition occurs during these first three weeks. You either want it bad enough, or you do not. What matters is how you respond in that moment of truth. The biggest challenge usually comes when the day has turned into night, and you are wet, sandy, cold, tired and do not see an end to a normal training day.
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